BI 214 Week 2 Assignment 1 | Park University | Assignment Help
2: Nutrition Project
Complete and submit
via Submit Assignment.
1. Review the information under the Unit 1 Nutrition link.
Remember to use www.fitday.com or your selected program.
2. Record four days of
normal eating and generate daily reports. To do this you will need to record a
single day's food intake, generate your reports and cut and paste the reports
into Word. Make sure that you also include in the report the foods eaten each
day. The following reports are REQUIRED for each day:
Comparison to RDA
Daily foods list and servings
3. Go to the
“Reports” tab, then click “Total Nutrition” to generate your report for the
previous week (make sure “Week” is selected, and that you are on the last day
of your recorded diet) and print. I would also like you to print your
daily diet for each of the days recorded. Do this by clicking the “Foods”
tab on each day, then click “Nutrition” in the area above the pie graph.
In the top right area, click “Printer Friendly” and print your diet and
nutrition for the day. Repeat for each day you recorded for that
week. (20 pts)
When you are finished
printing, you need to type approximately 500 words regarding flaws you see in
your diet. Points you should address include RDA values, calories,
carbohydrates, proteins and fat intake. What can you do to address
deficiencies or excess in your diet?
4. Combine all of the
above information into a SINGLE file and submit it via Submit
Assignment. It is due no later than Sunday at midnight.
The following rubric
will be used to score your Four Days of Normal Eating:
Four sets of Nutrient
intake reports - 5 pts