BI 214 Week 1 Assignment Help | Park University
- Park University / BI 214
- 27 Aug 2020
- Price: $5
- Other / Other
BI 214 Week 1 Assignment Help | Park University
Unit 1—Complete the Nutrition Information
Worksheet to examine your diet. Place in the Nutrition Project Unit
1. (15 pts)
Unit 2— Using a free account selected
tracker suggested by your instructor, you will record your daily diet during
Unit 2. Please be honest about what you have eaten. You are
supposed to record your diet four (4) days. A perfect diet wouldn’t leave
much room for changes and discussion, so your honesty will benefit you here!
—Return to your nutrition tracker and go to the last day
of your recorded diet. From here, you will generate a nutrition
report. Go to the “Reports” tab, then click “Total Nutrition” to generate
your report for the previous unit (make sure “Unit” is selected, and that you
are on the last day of your recorded diet) and print. I would also like
you to print your daily diet for each of the days recorded. Make sure
that you print your diet and nutrition for each day. You will want to
make sure that you print the various reports as required by your instructor(20
pts).
When you are finished printing, you need to type
approximately 500 words regarding flaws you see in your diet. Points you
should address include RDA values, calories, carbohydrates, proteins and fat
intake. What can you do to address deficiencies or excess in your
diet?
Unit 4— This unit, you will be recording your
daily diet while consciously eating healthier. Try to adhere to RDA’s as
much as possible while maintaining healthy quantities of calories,
carbohydrates, proteins and fat. (20 pts)
— As in the instructions for unit 2, print your total
nutrition for unit 4, as well as your daily diets with nutrition. This unit
also requires the approximately 500 word paragraph.
Unit 5— After this (Unit 5) you will write a
summary (at least 1500 words) in which you compare your eating habits between
the two different groups of data. Include the information you prepared in the
first unit. Describe problems and setbacks, identify places you still need to
improve, and explain what things would help you improve your eating habits. Be
sure to include how your fiber, cholesterol, fats, protein, carbohydrates,
vitamins (especially folate and C), and minerals (especially calcium, sodium
and iron) compare to the RDAs for your sex and age--you may have to look some of
these up on the web or in your book. The easiest way to write the paper is to
compare "normal" to RDAs, then compare "healthy" to the
RDAs, then compare "healthy" to "normal", and then explain
setbacks and describe how to improve your eating habits. You may also
address mood, weight, energy, etc. (45 pts, due week 5)
For your information, the RDA percentages are 20%
protein, 25-30% fats and 55-60% carbohydrates.
As indicated on the syllabus, the total point value of
this project is 100 pts. Therefore, I urge you to approach this as
if it were an exam.
Simply stating that you were unable to eat that day or you just could
not seem to eat healthy is not adequate, there are other days of the unit
and all I am asking for is 4 normal and 4 healthy days. For each
unit report, you should make mention of things like carbohydrates, fats,
vitamins, minerals like sodium and anything else that is significantly
different from the RDA.